Healthy lifestyle

“Having a healthy and sustainable lifestyle also means that you are enjoying life. Recognizing that some days may not be as healthy as others, o ...

“You need to be an advocate for your own health and that means reading the ingredients on the label and knowing what they are.” — Leah G ...

“Food is fuel. Food is power. Healthy eating is enjoying the foods I love with no guilt.” — Valerie Agyeman Here at GreenChoice, we̵ ...

“The more I learned about nutrition, the more I realize it’s not what you don’t eat that counts, but what you do.” — Kath Younger He ...

“Changing your diet, lifestyle, and actions do not have to be stressful or overwhelming. Make small changes. You want it to be something you can ...

GreenChoice is on a mission to highlight individuals who are living lives of health and sustainability and inspiring others to do the same. We will be ...

Last week, we introduced you to Tava Sternberg, a Boston nutritionist working to help people live a balanced and healthy lifestyle. This week, GreenCh ...

GreenChoice has been profiling role models who are leading lives of health & sustainability in the Greater Boston Area. We have introduced you to ...

What does a nutritionist do? A nutritionist — also known as a dietitian — advises people on how to make informed food and lifestyle decisions. Let ...