Diet

Trying to treat both your health and the planet right is a difficult task, especially when deciding what to eat. With labels like “non-GMO” and � ...

Take a walk down any grocery store aisle and you’re guaranteed to encounter an ingredient that feels like another language. Those long names that on ...

We’ll come right out and say it – despite what many of us have been told, processed foods aren’t killing you. It’s what’s been ...

Natural sweeteners — and the term “natural” itself — have not been formally defined by the Food and Drug Administration (FDA) (1). Thus, sever ...

Many types of grains have been dietary staples for tens of thousands of years in virtually all civilizations around the world (1). Grains are a highly ...

Frequent, excessive consumption of added sugar presents a profound health risk to consumers. Deciphering nutrition labels, managing sugar intake, and ...

How do you know what food is healthy? Do you read the nutrition facts looking for calories, sugar, or fat content? Do you look for government-approved ...

Summer is here and that means barbecues, picnics, and fireworks are in season! It’s a time to gather with friends and family (with appropriate socia ...

GreenChoice analyzed over 55,000 common food and beverage products, uncovering the pervasiveness of added sugars in our grocery stores, even in “hea ...