13 Best Snackable Low-Carb Chocolate Chip Cookies

Low-carbohydrate foods have been the craze of the food industry for several decades, and with many Americans looking to maintain a healthy weight, around 16% of adults in the US follow some form of a low-carb diet (1). 

Shopping for low-carb items, particularly low-carb cookies, can be extremely hard to accomplish. With such a high percentage of Americans following a low-carb diet, but little to no cookie options on the shelves that fit low-carb needs, it can leave you feeling a bit hopeless.

But just because you’re following a low-carb diet to maintain your weight, help prevent Type 2 Diabetes, or potentially even reduce your risk for heart disease doesn’t mean you have to miss out on one of the simplest of life’s pleasures —  enjoying the ever classic chocolate chip cookie (2).

While low-carb diets may mean switching out a traditional meal item out for a low-carb version, eating low-carb doesn’t have to mean skimping out on that chocolate chip cookie.

While most desserts are not carb-free, low-carb chocolate chip cookies can indulge your need for something sweet without adding extra carbohydrates into your daily diet.

Check out our tips on how to pick the best snackable low-carb chocolate chip cookie — ranked by carb content — for your needs, and 13 of our top selections to guide you in your search.

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How to choose low-carb chocolate chip cookies

Here are some tips to think about when choosing low-carb chocolate chip cookies:

• Added sugar. Like most desserts, there’s going to be added sugar, but processed pre-packaged goods like cookies can contain a lot more added sugar than your body needs. The recommended daily intake of added sugar is only 10% of total calories per day, so be mindful of ingredient labels and consume in moderation (4).

• Fiber. Food that is low in carbs also tends to be low in fiber. To ensure you’re getting enough fiber in your diet. Recent studies show that eating low carb without missing out on fiber is entirely possible by eating from multiple food groups, but make sure you manage your fiber intake to meet your daily fiber needs of anywhere between 10-20% of total calories (5).

• Percent daily value of carbohydrates. If you’re monitoring your carbohydrate intake, you’ll also want to keep in mind the daily value of carbs you’re consuming. Recent studies have defined a low-carb diet in the context of daily carbohydrate intake as less than 26% of calories of carbohydrates in relation to the typically suggested 45%-65% of calories from carbohydrates (6, 7). In general: 
  • A very low-carbohydrate diet is made up of less than 10% carbohydrates or 20-50 gm/day.
  • A low-carbohydrate diet is comprised of less than 26% carbohydrates or less than 130 gm/day.
  • A moderate-carbohydrate diet is comprised of 26%-44% carbohydrates daily.
  • A high-carbohydrate is comprised of 45% carbohydrates or more.

GreenChoice Picks

1. Madegood Gluten-Free Vegan Organic Chocolate Chip Soft Baked Cookies

These organic mini chocolate chip cookies have only 13g of carbs per serving which is equivalent to 4% of the daily value. They are also packed with vitamins A, B6, C, D, and thiamin. One serving of these cookies contains 6g of added sugar.

2. Lenny & Larry’s Keto Cookie Chocolate Chip

This vegan cookie provides 8g of plant protein, 5g of fiber, and 15g of carbs – 5% of the DV – per serving. However, it’s good to note that one cookie contains 7g of sugar alcohols and refined oils.

3. Mrs. Thinster’s Chocolate Chip Cookie Thins

These thin and crunchy cookies contain 18g of carbs – 7% of the DV – and 11g of added sugar per serving. They are free from high fructose corn syrup or artificial preservatives.

4. Partake Gluten-Free Vegan Chocolate Chip Cookies

Partake’s chocolate chip cookies are certified gluten-free and vegan. Also, they are free from the top 8 common allergens. One serving of these cookies contains 8g of added sugar and 19g of carbs which is equivalent to just 7% of the daily value.

5. Annie’s Organic Chocolate Chip Cookies

These organic cookie bites are free from high fructose corn syrup or artificial flavors. One serving of these cookies provides 19g of – 7% of the DV – and contains 9g of added sugar.

6. Quest Nutrition Chocolate Chip Cookie

This chocolate chip cookie is pack with 15g of protein and 9g of fiber. It provides 19g of carbs which is equivalent to 7% of the daily value. However, it’s good to know that it’s sweetened with 6g of erythritol which is a type of sugar alcohol. In addition, this cookie is high in saturated fats.

7. Tate’s Bake Shop Gluten Free Chocolate Chip Cookies

These gluten-free cookies are baked with semisweet chocolate chips, rice flour, eggs, and butter. They contain 19g of carbs – 6% of the DV – and 12g of added sugar.

More Low-Carb Chocolate Chip Cookies

8. Emmy’s Organic Chocolate Chip Coconut Cookies

These organic cookies are baked with coconut, agave syrup, Fair-Trade dark chocolate chips, almond flour, coconut oil, vanilla extract, and Himalayan salt. Therefore, they are free from artificial emulsifiers, sweeteners, or flavors. One cookie provides only 8g of carbs which is equivalent to 3% of the daily value. Also, it contains 2g of fiber and 4g of added sugar.

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9. Simple Mills Chocolate Chip Cookies

This soft-baked chocolate chip cookie IS baked with almond flour, flax meal, and coconut oil. It’s sweetened with unrefined honey and coconut sugar. One cookie contains 12g of carbs – 4% of DV – and 6g of added sugar. Also, it’s free from gluten, grain, soy, or dairy.

10. Enjoy Life Crunchy Chocolate Chip Mini Cookies

These soft-baked cookies are baked with buckwheat flor, semisweet chocolate, and cane sugar. One serving of these cookies offers 7g of added sugars and 19g of carbs which is equal to 7% of the daily value. Also, they are vegan and certified gluten-free.

11. Andean Dream Quinoa Chocolate Chip Cookies

Andean Dream’s vegan cookies are packed with quinoa flour, quinoa pop grains, and dark chocolate chips. They are gluten-free and offer 21g of carbs – 8% of the DV – and 6g of added sugar.

12. Voortman Oatmeal Chocolate Chip Cookies

These oatmeal chocolate chip cookies contain 12g of added sugar and 23g of carbs, which is equal to 8% of the daily value.

13. Larabar Mini’s Chocolate Chip Cookie Dough

While this is not technically a cookie, it deserves an honorable mention on this list. Lara’s mini chocolate chip cookie bars are made with cashews, dates, semisweet chocolate chips, apples, sea salt, and vanilla extract. They don’t contain any artificial flavors or preservatives. one bar contains only 12g carbs – 4% of the DV – and 2g of added sugar.

Key takeaways for low-carb chocolate chip cookies

Chocolate chip cookies are a must-have dessert for kids at heart everywhere, and they aren’t and shouldn’t be something you forgo to limit your carb intake.

Low-carb chocolate chip cookies are the perfect solution to your craving to munch on something sweet but not exceed your daily carbohydrate level for the day and keep you on track for your fitness and health goals.

While low-carb cookies satisfy your cookie needs, they can also load your body with added sugars it doesn’t need. Make sure to read the label to brief yourself on their sugar content and consume in moderation.

Low-carb foods also tend to be low in fiber, so when you’re cutting down on your carb intake, keep an extra eye on your fiber intake to make sure you’re getting enough daily fiber to sustain your energy.

Next time you’re looking for a sweet snack that fits your low-carb diet, consult our list of the top 13 low-carb chocolate chip cookies and how to choose them to spend more time enjoying your cookies and less time searching.

There are 1,000s of food products that won’t be right for you

Let GreenChoice find the ones that are

Tell us your dietary needs & values and we’ll show you foods that match!

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GreenChoice, PBC has evaluated and rated more than 340,000 food & beverage products across hundreds of attributes related to diet, health, and sustainability. Easily find the best products for you, the planet, & your budget. Sign up to access the GreenChoice marketplace, the first carbon-neutral online grocery marketplace for healthy, climate-friendly shopping.

Katherine

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