Snacks and dips
Looking for a quick pick-me-up? We’ve got you covered with snacks and dips galore.
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About snacks and dips
In today’s society, we’re all about snacks. In fact, they make up an estimated one-third of total daily energy intake. When hunger hits between meals, snacks are an opportunity to nourish your body and boost energy levels. When choosing snacks and dips, be aware that some are more nutritious than others.
For many, munchies like potato chips are a go-to snack. While these provide calories and may stave off hunger, they’re rarely nutrient-dense. High-quality snacks and dips will supply a variety of nutrients — such as vitamins, minerals, and fiber — along with energy.